Spirituality is a term that is often used to describe a person’s search for meaning and purpose in life, as well as their connection to something greater than themselves. While spirituality can take many different forms, it is generally understood to involve a deep sense …
In our fast-paced and busy lives, it can be easy to overlook the importance of taking care of ourselves. But neglecting our physical, emotional, and mental well-being can take a toll on our mental health. Adopting a self-care routine can be a powerful tool for …
A lot of us remain in awe when we see celebrity couples tying knots and that moment when their wedding pictures and videos go viral, we all feel so much love and happiness for them (some of us cry too). It all looks like a …
As a psychology student, I think it’s important to recognize that the representation of therapy in media, including the movie “Dear Zindagi,” is often a dramatized and idealized version of reality. In real-life therapy, the process can be slower and less dramatic, but it can …
Technology is not an event. It’s just part of everyday learning. It has both positive and negative impacts. The current generation is obsessed with technology, which has both inspired them to discover new talents and made them dependent on it. In recent times, the trend …
Has anyone ever told you that “you are overreacting” or “you have always been crazy”? These are some examples of gaslighting, and if you can relate to these statements, you have also been a victim. Gaslighting can come from a romantic partner, family member, or …
I recently watched “Darlings” on Netflix and it gave me the idea for a new blog post, which is this one! If you haven’t watched it yet, I urge you to go ahead and do it. This post will not give you any spoilers. Darlings …
