Technology is not an event. It’s just part of everyday learning. It has both positive and negative impacts. The current generation is obsessed with technology, which has both inspired them to discover new talents and made them dependent on it. In recent times, the trend …
Anxiety
Everything You Need To Know About Mental Health Literacy Now
Everyone deserves love and support, even those suffering from mental illness. Whether they are your partner, friend, or someone with whom you work, there are ways to support them without judgment. But how can we support someone if we don’t know about the root cause …
NORMAL VS ABNORMAL IN PSYCHOLOGY: ARE ABNORMAL PEOPLE CRAZY?
There’s a long-standing debate in the real world and in the field of psychology about the word “abnormal.” People who don’t know about abnormal psychology or psychopathology (the majority of the population), have an easy way out. Especially in developing countries, people who have any …
It’s Not The End Of The World: Heal Insecure Attachment Style And Be Free
I always wondered — why can’t I have normal relationships? Why can’t my friends be just as madly supportive as Monica Geller, Ted Mosby, Jake Peralta, and every possible character in sitcoms? Well, that’s highly unrealistic, isn’t it? Okay, can I get my soul-mate, “The …
The Myth And The Truth About Therapy
What exactly is therapy? The literal meaning of therapy is treatment. Whatever comes before it determines what kind of therapy we are talking about. Physiotherapy, for example, is typically used to treat injuries, bone and tissue repair, and pain relief. We all might have heard …
12 Effective Books on Anxiety Management
This blog post is the continuation of the previous one. It is a more detailed post on books on anxiety management. This post is for those people who know that they need to do something about their anxiety or those who still don’t understand what …
Anxiety Vs Depression – What You Never Knew
What does control mean? How is it related to depression? There are two kinds of control systems that all of us should know by now. It is imperative not only to have the knowledge but also to tell people about them so that they are …