Do you know someone who always seems to have an inflated sense of self-worth, belittles others and demands constant admiration? If so, they may be exhibiting signs of narcissistic personality disorder (NPD). It is a serious mental health condition that affects millions of people around …
Borderline Personality Disorder: What Is It Really?
Unpredictable moods, intense fear of abandonment, and struggles with self-identity: welcome to the world of borderline personality disorder. Despite being a common condition, BPD is still shrouded in stigma and misconceptions. But what is it really like to live with BPD? Imagine feeling like you’re …
Histrionic Personality Disorder: The Signs, Treatment, and Famous Celebrities
From the big screen to the boardroom, individuals with Histrionic Personality Disorder can be found in all walks of life. Their desire for attention and validation can be both a blessing and a curse, leading to both success and personal struggles. While it’s great to …
The Personality Disorder You Should Know: Paranoid Personality Disorder
Bernardo Moya said that “Your personality is your unique blueprint that exists from the moment you are born until the moment you die.” Personality is a crucial aspect of an individual’s identity. It can influence how they perceive and react to different situations and challenges …
Van Gogh And His (Not So Colourful) Life
Vincent van Gogh was a Dutch post-impressionist artist known for his bold, expressive style and vibrant use of color. He was born in 1853 and began his artistic career in the late 19th century, creating hundreds of paintings and drawings over the course of his …
Spirituality Made Easy And Correlating It With Mental Health
Spirituality is a term that is often used to describe a person’s search for meaning and purpose in life, as well as their connection to something greater than themselves. While spirituality can take many different forms, it is generally understood to involve a deep sense …
How To Build A Self-Care Routine For Better Mental Health
In our fast-paced and busy lives, it can be easy to overlook the importance of taking care of ourselves. But neglecting our physical, emotional, and mental well-being can take a toll on our mental health. Adopting a self-care routine can be a powerful tool for …